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From the Author to You |
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| 1 |
Men Who Dominate |
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8 |
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A Fear and Anger Problem |
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Feelings Come and Feelings Go |
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Hey, Dave! I'm Not Near that Bad |
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Who Is Parenting Whom? |
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Dominance: the Way to Be the Center of Attentio |
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How Do I Stop? |
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You Could Start Right Here, Right Now |
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Can a Guy Really, Really Change? |
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Is This You? |
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"I Could Never Tell My Mother That. It Would Kill Her!" |
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But Wait! He Doesn’t Do It All the Time |
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This Marriage Will Not Just Be Saved. It's About to Improve—a Lot! |
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The View Worldwide |
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The Effects on Your Children |
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New Limits, New Rules, New Boundaries |
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You Can Do This, I Know You Can |
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| 3 |
Developing and Using Your Personal Power |
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68 |
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Fair and Healthy |
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The Rug Exercise |
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When We Don't Feel Good About Ourselves |
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Using Your Personal Power Instead of Gossiping |
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Some Not-So-Healthy Ways We Might Try to Use to Manipulate Others |
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| 4 |
Finding Your Way to Wellness |
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100 |
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Will You go First? |
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If You Are the Fearful Woman |
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Speaking Genuinely—Right From Your Heart |
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What Are You Prepared to Do Next? |
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Staying Because You Are Afraid of What He Would Do If You Left |
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First Tip: Be Done With Blame |
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Second Tip: Say What You Want to Hear |
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| 5 |
Conclusion: Dave's Brief History of the Universe |
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124 |
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Knowing Is Not the Same as Doing… |
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…And Doing Means Doing What is Effective and Producing Helpful, Healthy Results |
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Appendix: Abusive Behaviors a Dominator Must Stop, And an Appeaser Must Challenge |
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